Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This diminution can contribute to creases and a loss of youthful vitality. Fortunately,
Taming the Emotional Rollercoaster: Menopause Mood Swings
Menopause can be a difficult time for women. A of the most common symptoms is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these shifts are normal and don't your fault. Your body is experiencing major hormonal changes, which can definitely impact your feelings.